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Online News Day or Knight - Official news site of North Penn High School - 1340 Valley Forge Rd. Lansdale, PA

The Knight Crier

Online News Day or Knight - Official news site of North Penn High School - 1340 Valley Forge Rd. Lansdale, PA

The Knight Crier

Online News Day or Knight - Official news site of North Penn High School - 1340 Valley Forge Rd. Lansdale, PA

The Knight Crier

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IMAGE DISTRIBUTED FOR OCEAN SPRAY - Ocean Spray's #EvenBetter Beach Bash Pilates class was packed this morning to launch PACt cranberry extract water on Thurs., Oct. 23, 2014, in Hermosa Beach, Calif.  For more information go to PACt.OceanSpray.com.  (Photo by Casey Roders/Invision for Ocean Spray/AP Images)

[Photo] How to Stay Fit

Liv Lundquist, Staff Writer
January 25, 2018
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